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Practical application of core shamanic practices such as smudging, drumming, rattling, singing, and meditating to support addiction recovery and assist with healing the physical and spiritual self.

Ancient divination method using themed cards to support emotional and spiritual health by helping you tap into your intuition and the answers already within you.

Ancient divination method using stones inscribed with a symbol from the runic alphabet to to facilitate reflection and help gain insight into situations or questions.

Ancient divination method using a fixed set of cards to provide insight about life by bringing hidden thoughts, feelings, and truths to the surface.

Therapeutic treatment using gentle hand movements to guide the flow of healthy energy through the body to reduce stress and promote balance and healing. 

Therapeutic treatment using instruments to help synchronize fluctuating brain waves and move from a place of imbalance to a place of balance.

Guided meditations to promote mindfulness by focusing on thoughts, emotions, and sensations and observing them without judgment.

The practice of being present in the moment via meditation, intentional pause or stillness, or an engaging activity.

Therapeutic treatment using art mediums and creative expression to explore feelings, reconcile emotions, foster self-awareness, and reduce anxiety.